Vegetables

Plain, prepared right, most vegetables are among the safest treats there are — except the allium family.

6 full answers

Quick verdicts

Covered in the guides — full write-ups are on the way.

CucumberSafeSlice it; hydrating, very low calorie.
BroccoliIn moderationFlorets contain isothiocyanate; small amounts, can cause gas.
TomatoIn moderationRipe red flesh only; green/unripe fruit and the plant contain solanine.

Want the full picture? Read the guide: the vegetables guide.